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   <title>My Acupuncture Blog</title>
   <link>http://www.acupuncture-and-you.com/Acupuncture-blog.html</link>
   <description>Keeps you up-to-date with all the new information, additions and updates to my acupuncture-and-you.com website, your email address is not required and you choose when you want to read the updates</description>
   <language>en-us</language>
   <category domain = "http://www.acupuncture-and-you.com/Acupuncture-blog.html#">acupuncture</category>
   <pubDate>Thu, 12 Aug 2010 07:46:20 GMT</pubDate>
   <lastBuildDate>Thu, 12 Aug 2010 07:46:20 GMT</lastBuildDate>
   <copyright>acupuncture-and-you.com</copyright>
   <item>
    <title>How to Re-Claim Your Vitality, Increase Energy Levels, Stay Young, Fit, Healthy</title>
    <link>http://www.acupuncture-and-you.com/vitality-anti-aging.html</link>
    <description>Would you like to know how to reclaim your vitality, increase energy levels and avoid killer diseases such as obesity, cancer, stroke, heart attack, diabetes, depression, lung disease or Alzh</description>
    <pubDate>Thu, 12 Aug 2010 07:46:19 GMT</pubDate>
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    <title>About Reclaim Your Vitality A New Book by Dr Pier Tsui-Po</title>
    <link>http://www.acupuncture-and-you.com/vitality-reclaim.html</link>
    <description>Reclaim your vitality: five steps to living a longer, stronger and healthier life, helps you to  increase energy, be less overweight, prevent illness, stay young longer, live longer and enjoy life</description>
    <pubDate>Thu, 12 Aug 2010 05:18:40 GMT</pubDate>
   </item>
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    <title>Weight Loss with Acupuncture and Chinese herbal medicine </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-weight-loss.html</link>
    <description>Learn the valuable, timeless acupuncture weight loss techniques that&#39;ll help you lose weight and read about the tried and true advice I give to my patients to help them succeed in weight  loss</description>
    <pubDate>Thu, 12 Aug 2010 05:15:01 GMT</pubDate>
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    <title>Definition of Stress: An Acupuncture Chinese Medicine Viewpoint</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-stress-definition.html</link>
    <description>What is stress in acupuncture assigns the definition to any factor that requires you to make a response or change. Read this definition of stress, how it affects you and how your body reacts</description>
    <pubDate>Wed, 11 Aug 2010 23:30:05 GMT</pubDate>
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    <title>Stress Reduction Techniques and Controlling Anxiety with Dao Yin Qi Gong </title>
    <link>http://www.acupuncture-and-you.com/stress-reduction-techniques-daoyin.html</link>
    <description>Stress reduction techniques and ways to control anxiety are offered in this excellent dao yin qi gong healing exercises, includes beathing techniques and vital pressure points for health</description>
    <pubDate>Wed, 11 Aug 2010 23:17:10 GMT</pubDate>
   </item>
   <item>
    <title>Reclaim Your Vitality Book Title by Dr Pier Tsui-Po</title>
    <link>http://www.acupuncture-and-you.com/vitality-reclaim-title.html</link>
    <description>Author Dr Pier Tsui-Po tells the reasons why he chose the book title Reclaim Your Vitality: five steps to living a longer, stronger, and healthier life </description>
    <pubDate>Wed, 04 Aug 2010 08:57:26 GMT</pubDate>
   </item>
   <item>
    <title>Acupuncture, You, Chinese Medicine and Personal Experiences of Specialist Doctor</title>
    <link>http://www.acupuncture-and-you.com/index.html</link>
    <description>Dr Pier Tsui-Po, senior specialist doctor of acupuncture and Chinese medicine offers you a different perspective plus the new advances in the treatment of various ailments so that you can get well</description>
    <pubDate>Wed, 04 Aug 2010 08:54:27 GMT</pubDate>
   </item>
   <item>
    <title>Acupuncture and You Articles Website Site Map</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-site-map.html</link>
    <description>Acupuncture and you website site map is a quick and easy way for you to locate any part of my website, quickly and easily</description>
    <pubDate>Tue, 03 Aug 2010 01:27:10 GMT</pubDate>
   </item>
   <item>
    <title>Chi Energy Five Elements Five Life Forces 5-Step Plan </title>
    <link>http://www.acupuncture-and-you.com/chi-energy.html</link>
    <description>The guiding principles to living a healthier, stronger, and longer life outlined in Reclaim Your Vitality is modelled after the Chi energy of the five Elements, the five life forces, through a 5-step </description>
    <pubDate>Tue, 03 Aug 2010 00:33:00 GMT</pubDate>
   </item>
   <item>
    <title>Anti-Aging Discoveries How Loss of Vitality Causes Premature Aging</title>
    <link>http://www.acupuncture-and-you.com/anti-aging-discoveries.html</link>
    <description>Among the various anti-aging discoveries and longevity research that have been made recently, the study of 90-year-old men by Yates et al (2008) has shown that</description>
    <pubDate>Mon, 02 Aug 2010 08:25:07 GMT</pubDate>
   </item>
   <item>
    <title>Tired All The Time The Best Way To Stop Being Tired</title>
    <link>http://www.acupuncture-and-you.com/tired-all-the-time.html</link>
    <description>The best way to stop being tired all the time is to work on boosting your vitality levels but you should also see your doctor to rule out certain medical conditions, then your energy will improve</description>
    <pubDate>Mon, 02 Aug 2010 06:18:09 GMT</pubDate>
   </item>
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    <title>Lack of Energy and Common Causes Of Poor Vitality</title>
    <link>http://www.acupuncture-and-you.com/lack-of-energy.html</link>
    <description>Lack of energy or poor vitality in a woman or man can be poor functioning of the endocrine glands which control the release of hormones in the body but a natural approach is better</description>
    <pubDate>Mon, 02 Aug 2010 06:09:44 GMT</pubDate>
   </item>
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    <title>Constantly Tired? New Research Reveals How To Boost Vitality</title>
    <link>http://www.acupuncture-and-you.com/constantly-tired.html</link>
    <description>Dr Pier Tsui-Po, author of Reclaim Your Vitality, says if you are constantly tired you need to review how you increase your energy levels, he says vitality is more powerful than energy</description>
    <pubDate>Thu, 29 Jul 2010 04:17:55 GMT</pubDate>
   </item>
   <item>
    <title>Book Reclaim Your Vitaltiy by Dr Pier Tsui-Po How to Order </title>
    <link>http://www.acupuncture-and-you.com/book-how-to-order.html</link>
    <description>To receive book please use our company&#39;s Secured website to buy a copy of Reclaim Your Vitality, you can pay by credit card, western union money transfer or place money directly in ourbank account</description>
    <pubDate>Thu, 08 Jul 2010 05:48:21 GMT</pubDate>
   </item>
   <item>
    <title>Acupuncture For Weight Loss and Behaviour Modification</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-weight-loss-behaviour-modification.html</link>
    <description>Acupuncture recognises the need for behaviour modification in weight loss, one that encourages self monitoring and stimulus control and recommends social support during treatment </description>
    <pubDate>Mon, 21 Jun 2010 03:54:01 GMT</pubDate>
   </item>
   <item>
    <title>The Physical Symptoms of Anxiety</title>
    <link>http://www.acupuncture-and-you.com/anxiety-physical-symptoms.html</link>
    <description>Read about the physical symptoms of anxiety and how in acupuncture Chinese medicine they are not isolated to just physical manifestations but also mental, both affecting emotional wellbeing</description>
    <pubDate>Mon, 21 Jun 2010 03:51:19 GMT</pubDate>
   </item>
   <item>
    <title>Acupuncture and the Causes of Migraine Headaches Pain </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-migraine-headaches-causes.html</link>
    <description>Find out how acupuncture identifies the causes of your migraine headaches so that youll know what to do to help yourself including details on menstrual migraine headache </description>
    <pubDate>Mon, 21 Jun 2010 03:50:04 GMT</pubDate>
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    <title>About Dr Pier Tsui-Po</title>
    <link>http://www.acupuncture-and-you.com/Pier_Tsui-Po.html</link>
    <description>About Pier Tsui-Po, senior specialist doctor of both acupuncture and Chinese herbal medicine</description>
    <pubDate>Tue, 02 Feb 2010 06:57:38 GMT</pubDate>
   </item>
   <item>
    <title>Acupuncture Re-Balances Your Chi and Harmonises Yin and Yang </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-chi-balancing.html</link>
    <description>Rebalance your Chi and harmonise Yin and Yang with Pier Tsui-Pos unique Chi Balancing   acupuncture technique</description>
    <pubDate>Mon, 07 Dec 2009 07:23:50 GMT</pubDate>
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   <item>
    <title>Acupuncture Doctor Shows How To Avoid Medical Mistakes</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-medical-mistakes.html</link>
    <description>Article by an acupuncture specialist gives tips on how to avoid being a casualty of medical mistakes including visits to the doctor plus during tests, procedures, surgery or operations </description>
    <pubDate>Wed, 18 Nov 2009 00:09:54 GMT</pubDate>
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    <title>Infertility Treatment Acupuncture Chinese Herbs IVF Support </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-infertility.html</link>
    <description>Reveals keys to successful acupuncture treatment of infertility and IVF support through Chinese medical gynaecology</description>
    <pubDate>Sun, 08 Nov 2009 23:12:18 GMT</pubDate>
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   <item>
    <title>Share Your Acupuncture Chinese Herbal Medicine Story</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-your-story.html</link>
    <description>Here&#39;s your opportunity to post stories or comments about acupuncture and Chinese herbal medicine, how it has helped you or your family. This community service  is free. Join in, it&#39;s easy!</description>
    <pubDate>Fri, 06 Nov 2009 00:52:36 GMT</pubDate>
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    <title>Acupuncture and The Complications From Gallstones</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-gallstones-complications.html</link>
    <description>In acupuncture treatment of gallstones I am always cautious of complications, especially with patients complaining of acute gallbladder pain because of the dangers so heres what you should know</description>
    <pubDate>Mon, 12 Oct 2009 03:52:24 GMT</pubDate>
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    <title>Acupuncture Doctor Tells Who Gets Gallbladder Pain and Who Is At Risk</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-who-gets-gallbladder-pain.html</link>
    <description>Find out who is likely to get gallbladder pain in acupuncture,  why they get gallstones, problems that are likely to increase as people put on more weight, become more obese and consume more junk food</description>
    <pubDate>Mon, 12 Oct 2009 03:50:39 GMT</pubDate>
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    <title>Acupuncture Symptoms and Tests for Gallbladder Pain and Gallstones </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-gallbladder-symptoms-tests.html</link>
    <description>Learn about the symptoms and tests in acupuncture for gallbladder pain, gallstones symptoms usually manifest after a stone of usually more than 8mm  blocks the cystic duct or the common bile duct</description>
    <pubDate>Mon, 12 Oct 2009 03:47:38 GMT</pubDate>
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    <title>Acupuncture Infertility Key Signs and Symptoms of Liver Qi Stagnation</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-infertility-liver-qi-stagnation.html</link>
    <description>One of the diagnoses in acupuncture and Chinese herbal medicine in infertility is Liver Qi stagnation, find out more if it applies to you</description>
    <pubDate>Mon, 12 Oct 2009 00:47:20 GMT</pubDate>
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    <title>Acupuncture Diagnosis of Blood Stasis in Infertility</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-infertility-blood-stasis.html</link>
    <description>One of the diagnoses in acupuncture and Chinese herbal medicine in infertility is blood stasis</description>
    <pubDate>Mon, 12 Oct 2009 00:44:36 GMT</pubDate>
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    <title>Acupuncture Infertility Phlegm Dampness Retention Key Signs Symptoms</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-infertility-phlegm-damp-retention.html</link>
    <description>One of the diagnoses in acupuncture and Chinese herbal medicine in infertility is phlegm dampness retention, this could be your problem too if you are overweight</description>
    <pubDate>Mon, 12 Oct 2009 00:42:39 GMT</pubDate>
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    <title>Acupuncture Infertility Key Signs and Symptoms of Qi Blood Dual Deficiency</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-infertility-qi-blood-deficiency.html</link>
    <description>One of the diagnoses of infertility in acupuncture and Chinese herbal medicine  is Qi Blood Dual Deficiency, can that be your solution...</description>
    <pubDate>Mon, 12 Oct 2009 00:38:47 GMT</pubDate>
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    <title>Acupuncture Infertility Kidney Essence Deficiency Key Signs and Symptoms </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-infertility-kidney-deficiency.html</link>
    <description>One of the diagnoses of infertility in acupuncture and Chinese herbal medicine is kidney deficiency, which represents the most common syndrome in the treatment of infertile couples</description>
    <pubDate>Sun, 11 Oct 2009 23:48:40 GMT</pubDate>
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    <title>Acupuncture Causes of Infertility, Why Are We Not Pregnant</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-infertility-causes.html</link>
    <description>Article looks at causes of infertility in acupuncture and western medicine and outlines the potential causes from the male and the female</description>
    <pubDate>Fri, 09 Oct 2009 07:41:31 GMT</pubDate>
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    <title>Treatment of Infertility in TCM Acupuncture and Chinese Medicine </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-infertility-tcm-treatment.html</link>
    <description>Find out about the treatment of infertility in tcm acupuncture and Chinese herbal medicine as most couples present with multiple diagnoses and a mixture of syndromes</description>
    <pubDate>Fri, 09 Oct 2009 07:39:07 GMT</pubDate>
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    <title>Acupuncture Chinese Medicine Treatment for Depression </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-treatment-depression.html</link>
    <description>In acupuncture treatment for depression, Liver and Heart are primary organ syndromes that underlie depressed mood and anxiety </description>
    <pubDate>Fri, 09 Oct 2009 07:32:25 GMT</pubDate>
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    <title>Acupuncture Questions About Depression Drugs, Are They Helpful</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-depression-drugs.html</link>
    <description>Acupuncture depression and drugs, the diagnosis of depression may not be valid so this is alarming because the adverse effects of antidepressant drugs can be harmful</description>
    <pubDate>Fri, 09 Oct 2009 07:27:58 GMT</pubDate>
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    <title>Acupuncture and Depression, Are We Really Depressed</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-are-we-really-depressed.html</link>
    <description>In acupuncture most depressed patients present with Minor depression but patients can expect to be referred to other health professionals if Major depression or other types of depression is suspected</description>
    <pubDate>Fri, 09 Oct 2009 07:26:33 GMT</pubDate>
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    <title>Acupuncture What is Depression</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-what-is-depression.html</link>
    <description>In acupuncture, apart from mood or emotional disorders, depression can also be a syndrome of related symptoms associated with a particular disease or a specific mental illness.</description>
    <pubDate>Fri, 09 Oct 2009 07:24:50 GMT</pubDate>
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    <title>Acupuncture and Weight Loss: How Chinese Medicine Helps the Overweight and Obese</title>
    <link>http://www.acupuncture-and-you.com/weight-loss-acupuncture.html</link>
    <description>During weight loss treatment with acupuncture and chinese herbal medicine, dampness retention and phlegm accumulation are not the only pathologies when treating the overwieght or obese, here&#39;s how ...</description>
    <pubDate>Fri, 09 Oct 2009 07:23:04 GMT</pubDate>
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    <title>Acupuncture Weight Loss and Exercise</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-weight-loss-exercise.html</link>
    <description>In acupuncture weight loss treatment, increasing the amount of incidental exercise or formal exercise everyday and increasing the basal metabolic rate are recommended, here&#39;s how...</description>
    <pubDate>Fri, 09 Oct 2009 07:21:02 GMT</pubDate>
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    <title>Arthritis in Acupuncture and TCM Traditional Chinese Medicine </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-arthritis-tcm.html</link>
    <description>Explains the acupuncture and tcm perspective to arthritis plus also rheumatism and fibromyalgia</description>
    <pubDate>Fri, 09 Oct 2009 07:15:18 GMT</pubDate>
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    <title>Acupuncture Osteoarthritis Pain Relief and Chinese Herbal Medicine</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-osteoarthritis.html</link>
    <description>For osteoarthritis pain relief, acupuncture and Chinese herbal medicine can offer a safe alternative or complimentary treatment to help you get better </description>
    <pubDate>Fri, 09 Oct 2009 07:12:20 GMT</pubDate>
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    <title>Acupuncture Rheumatoid Arthritis Pain Relief and Chinese Medicine</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-rheumatoid-arthritis.html</link>
    <description>Article explains acupuncture and rheumatoid arthritis pain relief  in a way you can understand and tells how we can help you get better</description>
    <pubDate>Fri, 09 Oct 2009 07:08:25 GMT</pubDate>
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    <title>True Acupuncture Works Better than Sham, Fake or No Acup at all</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-research-migraine-headache.html</link>
    <description>Read about research that shows true acupuncture works, is more effective than fake or no acup. Two recent Cochrane Reviews strongly support the use of acup for migraine and tension-type headache</description>
    <pubDate>Fri, 09 Oct 2009 07:02:25 GMT</pubDate>
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    <title>Acupuncture for Migraine and Other Headaches</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-migraine-headaches.html</link>
    <description>Find out about acupuncture, migraine and other headaches so you can have a good comparison between various kinds of pain, helping you to know what to expect and what you can do to help yourself</description>
    <pubDate>Fri, 09 Oct 2009 06:56:51 GMT</pubDate>
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    <title>Acupuncture and Gallbladder Pain Symptoms or Cholelithiasis</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-gallbladder-pain-symptoms.html</link>
    <description>Learn about acupuncture gallbladder pain, symptoms of gallstones, who will get it and the complications, who is at risk, what is bile, how gallstones are formed, how you can treat gallstones </description>
    <pubDate>Fri, 09 Oct 2009 06:55:12 GMT</pubDate>
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    <title>Acupuncture Kidney Pain</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-kidney-pain.html</link>
    <description>Read about kidney pain in acupuncture, how it can be visceral pain or caused by disorders of the urinary tract, it can be reported as back pain, flank pain, can radiate to groin</description>
    <pubDate>Fri, 09 Oct 2009 06:52:19 GMT</pubDate>
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    <title>Back Pain Relief with Acupuncture to Help Yourself</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-back-pain.html</link>
    <description>Gives details on acupuncture for back pain so you can understand and manage your back pain, helping you ensure you get the right level of care and appropriate treatment</description>
    <pubDate>Fri, 09 Oct 2009 06:49:24 GMT</pubDate>
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    <title>Acupuncture Gives Relief for Acute or Chronic Neck Pain </title>
    <link>http://www.acupuncture-and-you.com/acupuncture-neck-pain-relief.html</link>
    <description>Information on how acupuncture relieves acute and chronic neck pain and how to get muscle and joint pain relief for your neck and back</description>
    <pubDate>Fri, 09 Oct 2009 06:46:20 GMT</pubDate>
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    <title>Acupuncture Arthritis and Joint Pain Relief, a Natural Alternative</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-arthritis-pain-relief.html</link>
    <description>Looks at natural arthritis pain relief  and how acupuncture treats the various types of joint and muscle pain, giving the Chinese medicine perspective on arthritic conditions</description>
    <pubDate>Fri, 09 Oct 2009 06:44:40 GMT</pubDate>
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    <title>Acupuncture Pain Relief and Chronic Pain Relief Options</title>
    <link>http://www.acupuncture-and-you.com/Acupuncture-Pain-Relief.html</link>
    <description>Gives acupuncture ideas for pain relief and pain control, how you can prevent and manage pain successfully without drugs</description>
    <pubDate>Fri, 09 Oct 2009 06:18:45 GMT</pubDate>
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    <title>Depression in Acupuncture A Different Point Of View From Chinese Medicine</title>
    <link>http://www.acupuncture-and-you.com/acupuncture-depression.html</link>
    <description>Explains how acupuncture and Chinese medicine view depression, including mental and emotional disturbances and gives the techniques that promote better mental and emotional health</description>
    <pubDate>Fri, 09 Oct 2009 06:12:13 GMT</pubDate>
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